Top 9 keto and low carb salad recipes

Feta Salmon Salad

This recipe, inspired by a local pub's salmon sandwich, delivers a satisfying combination of succulent salmon, creamy feta cheese, and juicy tomatoes. With just 352 calories per serving, it's a wholesome dish that the whole family will love.

Sausage Cobb Salad Lettuce Wraps

These lettuce wraps offer a creative twist on the classic Cobb salad, substituting bacon with savory sausage. With 433 calories per serving, they're not only flavorful and crunchy but also visually appealing, making them a hit with family and friends alike.

Blackened Pork Caesar Salad

This hearty Caesar salad features blackened pork as the main protein, providing a flavorful and protein-rich meal option. With 458 calories per serving, it's a satisfying dish that's perfect for those looking for a wholesome and filling option.

Slow-Cooker Chicken Taco Salad

A versatile chicken recipe that can be used in various meals, including tacos and salads. With just 143 calories per serving, this taco salad is light yet packed with flavor, thanks to the slow-cooked chicken seasoned with Mexican spices.

Old-Fashioned Egg Salad

A classic egg salad recipe with a keto-friendly twist, perfect for a low-carb meal option. With 294 calories per serving, this salad is rich and creamy, perfect for a light lunch or snack. The addition of cream cheese adds extra creaminess to the salad

Spicy Antipasto Salad

Packed with inviting ingredients and fabulous flavors, this salad is a favorite at family picnics and gatherings. With 218 calories per serving, it's a flavorful and satisfying option that's perfect for summer. The use of dried herbs adds depth and complexity to the dish

Shrimp Scampi Spinach Salad

Combining shrimp scampi with fresh spinach salad, this dish is light yet satisfying and perfect for a quick meal. With 201 calories per serving, it's a flavorful option that's quick to prepare and bursting with flavor. The use of shrimp adds a burst of flavor to the dish

Dad s Greek Salad

A classic Greek salad featuring olives, feta, cucumbers, and tomatoes, dressed with olive oil and vinegar for a refreshing flavor. With 148 calories per serving, it's light and refreshing, making it a great option for a light lunch or side dish.

Bacon Chicken Chopped Salad

Celebrating tomato season with a flavorful combination of crispy bacon and tender chicken. With 348 calories per serving, this salad is simple yet delicious, making it a great option for a quick and easy meal.