A classic and versatile option, grilled chicken breast is a lean protein source you can pair with various healthy sides like steamed vegetables or a side salad with light dressing.
This dish offers a lighter take on a creamy favorite. It features grilled chicken, broccoli, and a reduced-fat Alfredo sauce over whole-wheat noodles.
This protein-packed option provides a good source of lean protein from shrimp and fiber from the broccoli.
This dish packs flavor with grilled chicken breast, black beans, corn, pico de gallo, and avocado over romaine lettuce.
This dish features shrimp in a lighter Alfredo sauce over whole-wheat noodles. Opt for light dressing on the side for sodium control.
Fajitas allow you to customize your portion and toppings. Choose lean protein like grilled chicken, and fill your tortillas with fajita veggies and salsa for a flavorful and satisfying option.
This salad is loaded with protein and nutrients with grilled chicken breast, mixed greens, candied pecans, crumbled blue cheese, and a cranberry vinaigrette dressing.
Salmon is an excellent source of heart-healthy omega-3 fatty acids. Be sure to choose a side like steamed asparagus or a side salad to complement the meal.