8 Worst Burger King Orders, According to Dietitians

Sausage, Egg & Cheese Biscuit

With 852 calories and 65g of fat, this breakfast sandwich exceeds daily sodium recommendations and is high in saturated fat.

Egg-Normous Burrito

Packing 805 calories and 2,039mg of sodium, this option lacks fiber and is one of the most calorie-dense choices on the menu.

Triple Whopper

Offering 1,170 calories and 80g of fat, this burger surpasses daily limits for saturated fat, posing risks for heart health.

Bacon King

At 1,200 calories and 81g of fat, this sandwich meets daily sodium needs and is the calorie king of the menu.

Texas Double Whopper

With 1,090 calories and 75g of fat, this burger is loaded with beef patties, bacon, and cheese, making it high in total and saturated fat.

Spicy BK Royal Crispy Chicken

Although lower in saturated fat, this option still packs 49g of total fat and 1,580mg of sodium, making it a high-calorie choice.

Swiss BK Royal Crispy Chicken

Offering 764 calories and 45g of fat, this sandwich contains processed meat and cheese, providing little nutritional value.

Chocolate Oreo® Cookie Shake

With 674 calories and 91g of sugar, this shake exceeds daily sugar recommendations, contributing to increased risk of chronic diseases.