Cashew Chicken Quinoa Bake from Fit Foodie Finds
A protein-heavy dish combining chicken, quinoa, and cashews, perfect with a side of roasted veggies. Per serving: 457 calories, 37g protein.
Everything Bagel Breakfast Casserole from Well Plated
A casserole filled with eggs, bacon, and everything bagels, great for breakfast or paired with a side salad for lunch or dinner. Per serving: 383 calories.
Rotisserie Chicken And Grits Casserole
An easy, creamy recipe using rotisserie chicken, best served with roasted corn or steamed broccoli. Per serving: 233 calories, 19g protein.
Chicken Enchilada Casserole from Food Faith Fitness
A gluten-free enchilada casserole using cauliflower instead of tortillas. Per serving: 277 calories, 28g protein.
Cottage Pie from The Iron You
A beefy pie topped with thinly sliced potatoes for added crunch. Per serving: 235 calories, 22g protein.
Stuffed Pepper Casserole from Skinny Mom
A casserole featuring cheese and beef, perfect for stuffed pepper lovers. Per serving: 359 calories, 25g protein.
Gluten-Free Baked Ziti from The Real Food Dietitians
A gluten-free, freezer-friendly baked ziti that requires thawing for 24 to 48 hours before cooking. Per serving: 321 calories, 20g protein.
Chicken Sausage And Peppers Macaroni Casserole
A hearty casserole with spicy peppers, mushrooms, onions, and beef, paired with whole wheat pasta. Per serving: 326 calories, 19g protein.