10 Low-Calorie Snacks That Are High in Protein 

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Transform leftover ricotta cheese into a quick breakfast in just five minutes with this tasty toast.

Pistachio & Peach Toast

Substitute deviled eggs with this savory-sweet hard-boiled egg recipe, perfect for parties or as a snack.

Soy Sauce Eggs

This straightforward snack, packed with protein and healthy fats, helps overcome the afternoon slump.

Greek Yogurt with Fruit & Nuts

Enjoy this refreshing salad, ideal for summer when tomatoes and peaches are at their peak.

Tomato, Peach & Feta Salad

Aleppo pepper adds a fruity and cumin-like flavor to edamame, enhancing this healthy protein-rich snack.

Edamame with Aleppo Pepper

Nutritional yeast imparts a cheese-like flavor to these spiced pistachios, making them a playful and flavorful snack.

Pizza Pistachios

A refreshing choice for after-school or post-dinner, these parfaits combine light yogurt, fresh fruit.

Yogurt-Fruit Parfaits

Opt for whole grain toast crackers and reduced-fat cheese to create a lighter, satisfying snack with ricotta cheese.

Ricotta Cheese Toast

This snack pairs dairy with fresh strawberries, offering a boost of vitamin C and calcium in a delicious combination.

Strawberries and Cottage Cheese

Enjoy a quick and tasty breakfast or snack with almond butter spread on toast, topped with roasted grapes.

Almond Butter & Roasted Grape Toast